Our goal at Advanced Spinal Care & Rehab is to provide complete well-being to each of our patients, which is why we integrate spinal rehabilitation into their treatment.
Are you in need of spinal rehabilitation?
Schedule a free consultation with our office today
Our chiropractor works through a sequence of exercises to strengthen the tendons and ligaments that support the spine after the bones begin to flex following adjustments. In addition, we include a set of muscle memory exercises to maintain the tendons and ligaments where they should be to improve posture and maintain the spine in its proper place.
Types of Spinal Rehabilitation:
- Muscle work
- Band exercises
- Weight training
- Foam rolling
- Posture pillow
- Health consultations
- Nutrition supplements
- Ligament stretches
What is Spinal Rehabilitation?
Your skeleton, ligaments, muscles, and joints work together to support your body and assist you throughout the day. Your back is a structured system of bones, ligaments, muscles, and joints. Each day, your back bears the brunt of your body’s weight and movements.
Millions of people are plagued by back issues, which is hardly surprising. Problems such as poor posture, malnutrition, and repeated motions are often fixable. Herniated discs or pinched nerves are two other back problems that she has.
Chiropractic rehabilitation may help us alleviate these issues (as well as bad habits) at Advanced Spinal Care & Rehab.
Your spinal column may be causing you persistent pain if you have trouble with it.
Many patients choose to have invasive procedures or narcotics to manage their discomfort and pain. Narcotics, on the other hand, are habit-forming, and surgeries may not always go as planned and may take months to recover.
Chiropractic treatment focuses on chiropractic adjustments and non-invasive, drug-free ways of alleviating pain without necessarily curing the source of your original condition. Correct alignment in your back, improved posture, reduced symptoms, and increased mobility and range of motion in your body may all be restored with a series of adjustments.
Chiropractic Rehabilitation is Great for Pregnancy
Many women suffer from mild or generalized back pain. Pregnancy and the weight of a baby might put a lot of strain on the back. Feeling back pain is also influenced by hormonal changes.
Pregnant women often experience lower back discomfort because their pelvic bones and lower back (where the lumbar spine is) take the most pressure at this time.
Pregnant women may benefit from chiropractic treatment, which may relieve significant pressure and discomfort. Their body can also become healthier and more relaxed during labor as a result of this.
If you would like to learn more about spinal rehabilitation in Shoreview, Roseville, Blaine, Fridley, White Bear Lake, Lino Lakes, Vadnais Heights, Mounds View, North Oaks or any nearby area, call us today at (651) 490-1507 to schedule a free consultation.