Rehabilitation

At Advanced Spinal Care & Rehab our philosophy is to achieve total wellness, which is why we incorporate spinal rehabilitation with each of our patients. Once the bones begin to move after adjustments, the doctors work through a series of exercises that will help strengthen the tendons and ligaments that hold the spine in place. We also incorporate a series of muscle memory exercises that will keep the tendons and ligaments where they need to be in order to improve posture and keep the spine in its appropriate position.

Types of Rehabilitation

What is Chiropractic Rehabilitation?

Your back is a structured system of bones, ligaments, muscles, and joints that work together to hold up your body and to help you move throughout the day. Your back basically carries the weight of your body and all your movements each day. It’s no surprise then that millions suffer from back problems. Some problems are easily correctable such as poor posture, nutritional deficiencies, and repetitive movements. Other back problems are caused by herniated discs or pinched nerves.

We at Advanced Spinal Care & Rehab can correct these problems (as well as bad habits) through chiropractic rehabilitation. If you struggle with chronic pain, the issue may lie within the 24 vertebrae in your spine. Many patients seek out invasive surgeries or narcotic pain medications to stop their symptoms and pain. However, narcotics are addictive and surgeries don’t always work and require weeks and months of healing. Chiropractic rehabilitation utilizes chiropractic adjustments and non-invasive, drug-free methods of relieving your pain, while actually fixing the cause of your initial problem. A series of adjustments can restore proper alignment to your back, improve your posture, relieve your symptoms and restore greater flexibility and range of motion to your body.

Chiropractic Rehabilitation Is Great For Pregnancy

Many women already have some form of mild or generalized back pain before they become pregnant. Pregnancy and the extra weight of a baby can put a lot of wear and tear on the spine. Hormonal changes also contribute to feeling back pain. Your pelvic bones and lower back (where the lumbar spine is) take the most amount of pressure during this time, so pregnant women often feel lower back pain. Luckily, chiropractic rehabilitation is safe for pregnant women and can relieve intense pressure and pain they feel. This can also help their body be healthier and more relaxed for labor.

Clients Feedback

Our Clients Reviews

Thanks to all our past clients who have taken the time to leave us a kind review & feedback!

Dr. Spencer and Dr. John are amazing. Got my back into shape in no time. Their staff is amazing as well. They will fit you in your do not have an appointment and everyone is super nice, courteous, helpful and just a pleasure to see each week.

Jen S

Dr. Ashley is super friendly and she honestly cares about my rehab. She gives me many strategies so I can feel better. This facility also has the most flexible hours that I've seen.

Emily K

They are great, efficient, and knowledgable. Trust them with my back and my sons.

Frank M

Started a maintenance plan and have great experience with the chiropractics. The message therapist Jenny is truly gifted. I've had massage all over the country and she is fantastic!

Amy T

Perfect Body Posture Gives You More Confidence to Walk

At Advanced Spinal Care we specialize in family chiropractic services in Shoreview MN. During your first visit, we’ll assess your total health picture by asking questions to learn about your lifestyle and work habits.

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Getting an accurate diagnosis can be one of the most impactful experiences that you can have.