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How Chiropractic Adjustments Can Improve Your Overall Health

Chiropractic adjustments are a form of manual therapy that involves the manipulation of the spine, joints, and other soft tissues to relieve pain, improve function, and enhance overall health.

While chiropractic care is often associated with treating back pain, it can also have a profound impact on other aspects of your health and wellness.

Here Are 7 ways Chiropractic Adjustments Can Improve Your Overall Health

1 – Reduced Pain and Inflammation: One of the most well-known benefits of chiropractic care is its ability to relieve pain. By correcting misalignments and imbalances in the spine and other joints, chiropractic adjustments can help reduce pain and inflammation throughout the body. This can be particularly beneficial for people who suffer from chronic pain conditions, such as arthritis or fibromyalgia.

2 – Improved Range of Motion: When the joints in your body are out of alignment, it can lead to stiffness and limited range of motion. Chiropractic adjustments can help restore proper joint function and increase your flexibility, making it easier to move and perform everyday activities. This can be especially important for athletes or people who engage in physical activity on a regular basis.

3 – Better Posture: Poor posture can cause a range of health problems, from back and neck pain to headaches and fatigue. Chiropractic adjustments can help improve your posture by aligning your spine and reducing tension in your muscles. This can not only help alleviate pain, but also improve your overall appearance and confidence.

4 – Enhanced Immune System Function: Your immune system plays a critical role in keeping you healthy by fighting off infections and diseases. Chiropractic adjustments can help enhance your immune system function by removing subluxations (misalignments) in the spine that can interfere with nerve function. This can help your body better respond to viruses and other pathogens, reducing your risk of illness.

5 – Reduced Stress and Anxiety: Chiropractic adjustments can also have a positive impact on your mental health. By reducing tension and stress in your body, chiropractic care can help you feel more relaxed and calmer. This can be particularly beneficial for people who suffer from anxiety or depression.

6 – Improved Sleep: Sleep is essential for overall health and wellbeing, but many people struggle with getting enough quality sleep. Chiropractic adjustments can help improve your sleep by reducing pain and tension in your body, promoting relaxation, and improving your overall sense of wellbeing.

7 – Better Digestive Function: The nervous system plays a key role in digestive function, and misalignments in the spine can interfere with nerve signals that control digestion. Chiropractic adjustments can help restore proper nerve function and improve digestion, reducing symptoms such as bloating, constipation, and acid reflux.

Chiropractic adjustments can have a profound impact on your overall health and wellbeing. If you’re interested in exploring chiropractic for yourself, call Advanced Spinal Care & Rehab today at (651) 490-1507 to schedule an appointment.

How Do Our Patients Feel About Us
  • "I’ve been coming here for a few months to help with my back pain. They have helped my physical health but also my mental health. It’s so nice to do some scheduled self care each week. The doctors and front desk staff are all so sweet and so welcoming. When you come in you can always expect a big smile and hello from Ann."

    - Eleanor H.
  • "First and foremost Dr John is the best human! I’ve gone through numerous different chiropractor practices and could not speak more highly about the service and care that I’ve received from Advanced Spinal Care. They’ve made treatment affordable and comprehensive. I’ve also had difficulty with being adjusted in a beneficial way in the past, but I don’t feel that way going to Advanced Spinal Care. No matter which team member I see I know I’m in good hands and I leave feeling better than before (which is huge for me). I definitely recommend their services for chiropractic care and physical therapy."

    - Shelby I.
  • "From day one, this office has been very welcoming. No judgments. (At least, not that I know of) The doctors are all very knowledgeable, down to earth, and honestly just want the best for each individual patient. The front staff are a wonderful bunch that is always happy to greet you and can get you on the schedule in a snap! This Team has had me pain free for quite awhile now. Such an amazing feeling it is.5 STARS and hats off to the whole office. Would recommend them 24/7!"

    - Amy H.
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