Laser therapy is a non-invasive treatment option for those suffering from chronic pain or acute injuries. It involves the use of low-level lasers or light-emitting diodes to stimulate cell and tissue growth, reducing inflammation and pain.
Laser therapy has been found …
Winter can be a tough time to stay active, especially if you live in a colder climate where the weather makes it difficult to enjoy outdoor activities. However, there are still plenty of ways to stay active and healthy during …
Many factors can contribute to back pain, including how you sleep, walk, exercise, sit, and more. Research has shown that doing a combination of stretches a few times a week can help ease and prevent back pain from coming back. …
A migraine is a neurological disease that can cause a debilitating and intense pounding much worse than the average headache that continues to get worse gradually.
The pounding can last from hours to days and usually begins in the forehead. …
We’ve all heard from somewhere how important proper posture is. Whether it’s when we’re working at a desk, or when we’re scrolling through Facebook before bed- we aren’t looking right. No, I don’t mean we’re looking at the wrong things- …
Non-optimal Iron Status and Dementia
Conventional medicine is limited in defining if any relationship exists between a non-optimal iron status and dementia. That’s why this guide provides all relevant details to connect all the dots and furnish you with correct guidance. …
Dieting can be challenging for a lot of people. The ways we consume our food vary day by day. Some days I don’t want to eat the leftovers I planned for myself today- so I eat a bowl of ramen. …
Okinawa vs United States
The average life expectancy for Americans has become increasingly low. Based on findings from evolutionary biologists, human bodies are built to last at least 120 years. In Okinawa, a lively island located off the coast of Japan, …
Everyone suffers from physical pain at least once a month. If you’re like me- it’s more like once a day! My research shows that pain signals our bodies when we are in pain to alter something to get us back …